Well Being Posts

This Recipe Reduces Back Joints and Legs Pain in Just 7 Days

Santh Kumar

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Title: This Recipe Reduces Back Joints and Legs Pain in Just 7 Days
Author: Santh Kumar
Rating 5 of 5 Des:

Recipe to Reduce Back Joints and Legs Pain in Just 7 Days Joint pain can be caused by a number of factors, such as rheumatoid arthritis, os...

<div dir="ltr" style="text-align: left;" trbidi="on"><h3 style="text-align: left;">Recipe to Reduce Back Joints and Legs Pain in Just 7 Days</h3><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXtWbxUDFRoKpwyGpRikMZPHNQg7oIhqVbVPRblOVkxbvZWtHAOGEH6kWbkQStLjy3FVU7Yk0u9ldS2OHvbtAW_s6o7Qki5AyDqasUC0DaGbr5AW_PtqyEBFw8jM1acD9YOx_LIc96NJs/s1600/dreamstimeextrasmall_40613410.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="Reduce-Body-Pains" border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXtWbxUDFRoKpwyGpRikMZPHNQg7oIhqVbVPRblOVkxbvZWtHAOGEH6kWbkQStLjy3FVU7Yk0u9ldS2OHvbtAW_s6o7Qki5AyDqasUC0DaGbr5AW_PtqyEBFw8jM1acD9YOx_LIc96NJs/s640/dreamstimeextrasmall_40613410.jpg" title="Reduce-Body-Pains" width="640" /></a></div><div><br />
</div>Joint pain can be caused by a number of factors, such as rheumatoid arthritis, osteoarthritis, bursitis, gout, tendinitis or a strain, sprain or other injury affecting the ligaments, or tendons surrounding a joint. Fortunately, there is a natural remedy which can help you get rid of the joint pain in a quick and effective way.<br />
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<b>What You Need to Do</b><br />
<b><br />
</b> First, you need 150 grams of edible gelatin.<br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjThW2FT4vme9vuBotzBOjsuetpHEc_Hn_n4fRNrc6lvBG-Uifun3g_WYusA9fFhOe4hc-gBV8SaNLYxhNPKr_pYm0f_xoqSZnmL5upuXM7pQbXgJZ2-TwjJu9BMGe4xw05aVgi4cKCSUs/s1600/cbe9caa5_e31bb5f6_2911_48a8_a16e_2cde4a077ac1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="edible-gelatin" border="0" height="484" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjThW2FT4vme9vuBotzBOjsuetpHEc_Hn_n4fRNrc6lvBG-Uifun3g_WYusA9fFhOe4hc-gBV8SaNLYxhNPKr_pYm0f_xoqSZnmL5upuXM7pQbXgJZ2-TwjJu9BMGe4xw05aVgi4cKCSUs/s640/cbe9caa5_e31bb5f6_2911_48a8_a16e_2cde4a077ac1.jpg" title="edible-gelatin" width="640" /></a></div><br />
Pour 2 teaspoons into ¼ cup of cold water from the fridge. Mix a little bit and leave it overnight. You don`t need to put it in the fridge because the gelatin will turn into jelly during the night.<br />
<br />
<b>How to Take the Recipe</b><br />
<b><br />
</b> Consume it the next morning on an empty stomach. If you dislike the taste, you can add some juice, more water, honey or some sour cream or yogurt. The best thing about this recipe is that you can add whatever you want in it.<br />
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You will notice the results after a week. The pain in your neck, legs, arms or other kinds will be significantly reduced. However, you should keep consuming gelatin every morning for the next 30 days. When you`re done with your 30-day treatment, you can repeat it again in six months, not earlier. This treatment is very helpful because gelatin keeps your joints well lubricated so it prevents the joint pain.<br />
<br />
<b>Why is This Effective?</b><br />
<b><br />
</b> You may have some doubts about this recipe, but it`s quite effective in fact. Gelatin is obtained through the processing of livestock`s purest connective tissue such as cartilage, bones, collagen, bones and tendons. Gelatin contains two forms of amino acids- hidrospirolin and proline, which help to restore your connective tissues.<br />
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Gelatin can improve the health not only of your joints, but of your hart muscles also. It also boosts your metabolism and your mental ability. Regular consumption of gelatin will improve the elasticity and strength of joints, tendons and ligaments. This is also an excellent tool against osteoarthritis and osteoporosis.</div>

This Recipe Reduces Back Joints and Legs Pain in Just 7 Days

Recipe to Reduce Back Joints and Legs Pain in Just 7 Days Joint pain can be caused by a number of factors, such as rheumatoid arthritis, os...

This Recipe Helps to Increase Bone Strength

Santh Kumar

Link Author

Title: This Recipe Helps to Increase Bone Strength
Author: Santh Kumar
Rating 5 of 5 Des:

Increase Bone Strength This recipe used even by our grandmothers and made of only 3 ingredients, can make your legs look 20 years yo...

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<h3 style="text-align: left;">
Increase Bone Strength </h3>
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<br /></div>
This recipe used even by our grandmothers and made of only 3 ingredients, can make your legs look 20 years younger.<br />
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<h4 style="text-align: left;">
Bone Strengthening Recipe  </h4>
<div>
<br /></div>
For all the leg problems (heaviness in your feet, pain in your ankles, pain in your back and consequences from some old injuries), you won’t need expensive medicines, gels and magnets, because all you will need are these 3 ingredients.<br />
<br />
<b>Necessary ingredients:</b><br />
<br />
<ul style="text-align: left;">
<li>300 ml of alcohol (70%)</li>
<li>100 ml of iodine</li>
<li>10 aspirin pills of 300 mg</li>
</ul>
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All these ingredients can be found in the local pharmacy. The iodine is known as a strong germicide with wide spectrum, effective against large number of bacteria, viruses, fungus, protozoans or spores.<br />
<br />
<b>Preparation:</b><br />
<b><br />
</b> Mix the alcohol and the iodine together, then add the crushed aspirin pills and mix it. You can use it as a cure after staying 21 day in a dark and cold place.<br />
<br />
Use it as a layer or massage it directly on the painful spot.</div>

This Recipe Helps to Increase Bone Strength

Increase Bone Strength This recipe used even by our grandmothers and made of only 3 ingredients, can make your legs look 20 years yo...

Sitting Results in Back Pain How to Reduce It

Santh Kumar

Link Author

Title: Sitting Results in Back Pain How to Reduce It
Author: Santh Kumar
Rating 5 of 5 Des:

Sitting in the office Results in Back Pain Sitting Results in Back Pain How to Reduce it ? The era that we live in is the era o...

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<h3>
Sitting in the office Results in Back Pain </h3>
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<div>
<br /></div>
<h4 style="text-align: left;">
Sitting Results in  Back Pain How to Reduce it ?</h4>
<div>
<br /></div>
The era that we live in is the era of technology in which we are dependent of computers and internet and they take part in our everyday life. Many people are working on computers and are obligated to sit in front of them for hours every day. This is serious treat for the health of many people in America since about 50% or 70 % of the population is obligated to do this. Sitting too long has many negative effects it causes heart diseases, damages the spine, contributes to development of different types of cancer, type 2 diabetes, high cholesterol and it can even slow down the blood circulation and lead to obesity.<br />
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Internet<br />
According to the latest researches about 80% of the American use Internet each day for hours. They also revealed that 90% of the families have at least one computer at home. But the most interesting thing about the research is the fact that the number of internet users is increasing for 10 millions every year.  The problem about this is that this is the reason why 40% of the patients suffer from back problems.  Health specialists say that sitting improperly in front of the computer is the main reason for back pain.<br />
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The biggest part of the people who have asked medical help for this condition are people who are working on computers for 8 or more hours. But this group of people is not the only one that is affected.  Children younger than 18 have this problem too and they are often developing severe spinal deformations such as scoliosis and kyphosis. Even the youngest are not left out by this, watching cartoons on TV and playing video game on computers for long period at the age of five affects negatively on the physical development.<br />
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Specialists warn that working long hours on computer increases the risk for some serious damages that affect the spine, joints and neck. The bad thing is that patients are dealing with this by taking painkillers all the time and in that way reduce pain that is hard to treat. Doctors say that children under the age of 12 should sit in front of the computer or TV for maximum of 2 hours a day. Whenever you are feeling muscle pain don’t hesitate take some exercise or go for a walk and it will help you a lot.<br />
<div>
<br /></div>
</div>

Sitting Results in Back Pain How to Reduce It

Sitting in the office Results in Back Pain Sitting Results in Back Pain How to Reduce it ? The era that we live in is the era o...

Try this Home Remedy to Decrease Blood Sugar and Excess Weight

Santh Kumar

Link Author

Title: Try this Home Remedy to Decrease Blood Sugar and Excess Weight
Author: Santh Kumar
Rating 5 of 5 Des:

Home Remedy to Decrease Blood Sugar and Excess Weight This homemade beverage is excellent with his healing properties in order to remo...

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<h3 style="text-align: left;">
Home Remedy to Decrease Blood Sugar and Excess Weight</h3>
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<br />
This homemade beverage is excellent with his healing properties in order to remove sugar from blood or if you want to lose weight. Also it is excellent choice for lowering cholesterol and triglycerides in your blood.<script async="" src="//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script>

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<b>Needed ingredients:</b><br />
<b><br /></b>
2 cinnamon sticks<br />
1 packet of cloves<br />
1,5l bottled wate<br />
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<h3>
Decrease Blood Sugar and Excess Weight</h3>
<br />
<b>Preparation:</b><br />
<b><br /></b>
Put it in 1,5 l. water 2 cinnamon sticks and 1 packet of cloves.<br />
Leave it to stand for 4-5 days in the refrigerator. Then, every morning take 1 dcl. of water on an empty stomach. When you notice that you have just for 4 more days, prepare a new mixture. It is necessary to drink 3 bottles and pause of 15 days. If necessary, repeat the procedure.</div>

Try this Home Remedy to Decrease Blood Sugar and Excess Weight

Home Remedy to Decrease Blood Sugar and Excess Weight This homemade beverage is excellent with his healing properties in order to remo...

Drink That Is 10,000 Times Stronger Than Chemotherapy

Santh Kumar

Link Author

Title: Drink That Is 10,000 Times Stronger Than Chemotherapy
Author: Santh Kumar
Rating 5 of 5 Des:

Amazing Drink That Is 10,000 Times Stronger Than Chemotherapy What was discovered by Dr. Warburg? Dr. Warburg discovered that cancer...

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<h3 style="text-align: left;">
Amazing Drink That Is 10,000 Times Stronger Than Chemotherapy</h3>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihY_lABleJoO7GP86hECmCPu1gAhrl1069jPzLRTRMKK4wtEJl3lTQUUOWiX1R8fTK-q_7W8pLPqYLuAKRIn9XLToMnWN87E1KKWgEkHLdP2g9pENvXgd0oJewoM-iSUNPPyZX3CmmnGo/s1600/rsz_tuxpicom1438720498_3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="Amazing Drink That Is 10,000 Times Stronger Than Chemotherapy" border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihY_lABleJoO7GP86hECmCPu1gAhrl1069jPzLRTRMKK4wtEJl3lTQUUOWiX1R8fTK-q_7W8pLPqYLuAKRIn9XLToMnWN87E1KKWgEkHLdP2g9pENvXgd0oJewoM-iSUNPPyZX3CmmnGo/s640/rsz_tuxpicom1438720498_3.jpg" title="Amazing Drink That Is 10,000 Times Stronger Than Chemotherapy" width="640" /></a></div>
<br />
What was discovered by Dr. Warburg?<br />
<br />
Dr. Warburg discovered that cancer is the result of anti – physiological lifestyle. By eating foods that are acidifying and doing no exercise at all, the body creates an acidic environment that is poorly oxygenated. The acidity of a cell displaces oxygen from other cells, and it creates an acidic environment due to lack of oxygen at the cellular level. If you have too high acidity, automatically there’s no oxygen in the body. If you have lack of oxygen, you will have acidified organism.<script async="" src="//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script>

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Acidic environment is an environment without oxygen, according to Dr. Warburg. And if you subtract 35% of oxygen, cancer cells can create in just two days. Thus, the cause of cancer today is acidified organism and cells without oxygen. In his work “The metabolism of tumors,” Dr. Warburg showed that all carcinogenic forms fulfill two basic conditions: blood acidity and hypoxia (lack of oxygen). He found out that tumor cells are anaerobic (do not breathe oxygen) and cannot survive in the presence of high concentration of oxygen.<br />
<br />
Tumor cells can only survive with the help of glucose and in the oxygen – free environment. Therefore, cancer is nothing but a defense mechanism, which with the help of our cells tries to survive in an acidic environment without oxygen. What affects the acidification of the body and the formation of cancer? The answer is very simple: food. Most people today, unlike twenty years ago, are consuming foods that is acidifying the body, so it is not surprising that the formation of this disease is in the systematic growth.<script async="" src="//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script>

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What to eat in smaller quantities?<br />
Refined sugar and all its derivatives. Sugar is the worst, because it doesn’t contain proteins, fats, vitamins nor minerals, only refined carbohydrates, which cause damage to pancreas. Its pH value is 2.1 (very acidic).<br />
Meat (all types), products from animal origin – milk, cheese, cream, yogurt etc.<br />
Refined salt, refined flour and all its derivatives such as pasta, cakes, biscuits etc.<br />
Bread, butter, caffeine, alcohol, all processed and canned food which contain preservatives, artificial colors, flavors, stabilizers, etc.<br />
<br />
Antibiotics and all drugs.<br />
<br />
<b>What to eat more?</b><br />
1. Baking soda and lemon<br />
2. Fruit<br />
3. All raw vegetables. Some is sour in taste, but it changes in the body and becomes alkaline.<br />
4. Almonds. They are very alkaline.<br />
5. Whole grains: the only alkalizing grain is millet. All other grains are slightly acidic, but the ideal diet should contain certain percentage of acidity so you should eat some grains. All grains should be cooked.<br />
6. Honey. It has a very high alkalinity.<br />
7. Chlorophyll. Green plants contain chlorophyll, which is very alkaline.<br />
8.It is important for the production of oxygen. Always stay well hydrated, drink small sips of water throughout the day.<br />
9. Exercising helps maintain the alkalinity in the body because provide oxygen throughout the body. Sedentary lifestyle is destroying the organism.<script async="" src="//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script>

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<b>Chemotherapy is death!</b><br />
<b><br /></b>
Although medicine is familiar with the studies of this scientist, cancer is still treated by chemotherapy. Chemotherapy often means death. It is acidifying the body to such an extent that the body reaches for the last alkaline reserves in the body to neutralize the acidity by sacrificing minerals (calcium, magnesium, potassium) that are embedded in the bones, teeth, nails and hair, and as a result of chemotherapy we have physical changes in patients. Chemotherapy acidifies so much the body that stimulates the spread of cancer, instead of cell destruction.<br />
<br />
Therefore, if you suffer from this disease, treat it by alkalizing the body. You can use baking soda which is available in any store. It is widely used in alternative medicine as a beneficial and effective cancer killer, primarily because of its alkaline properties.</div>

Drink That Is 10,000 Times Stronger Than Chemotherapy

Amazing Drink That Is 10,000 Times Stronger Than Chemotherapy What was discovered by Dr. Warburg? Dr. Warburg discovered that cancer...

Why We Need To Eat Banana and Right Time To Have it

Santh Kumar

Link Author

Title: Why We Need To Eat Banana and Right Time To Have it
Author: Santh Kumar
Rating 5 of 5 Des:

Why We Need To Eat Banana Bananas are a great source of potassium and pectin, as well as magnesium and vitamin C and B6. Also, they a...

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Why We Need To Eat Banana</h3>
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<br /></div>
Bananas are a great source of potassium and pectin, as well as magnesium and vitamin C and B6. Also, they are rich in antioxidants which protect us from free radicals. The ingredients in the banana can help you lower swellings, they offer protection from diabetes type 2, help you lose weight, improve the nervous system and they stimulate the creation of new white blood cells. Therefore, this is the perfect fruit that you need to include in your breakfast or snack before lunch since the healthy carbohydrates that it contains provide the feeling of satiety. Moreover, they go great with cereals and milk, or with smoothies and milkshakes. What’s more, bananas are highly recommended in nutrition during increased intellectual or physical activity.<script async="" src="//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script>

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<h4 style="text-align: left;">
Time to Eat Banana</h4>
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Although there is a common opinion that bananas should not be consumed in the night period because they are sweet, nutritionists claim that the sugars which bananas contain are healthy. Therefore, it is allowed to eat a banana at night since it will provide satiety and you will not reach after a sandwich or some snacks, and it will also help the body to better receive the vitamins and minerals which it contains, during the night.<script async="" src="//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script>

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This fruit is also recommended for people with high blood pressure and it also calms down the gastric acids in a natural way. The banana can be eaten in any phase of its ripening, from green to completely ripe. Ripe bananas contain more antioxidants and anti carcinogenic matters than green ones, but you should bear in mind that they also contain more sugar. The riper the banana, and the darker the peel spots, its capability for strengthening the immunity increases. A ripe banana with dark spots is 8 times more efficient in improving the functioning of the white blood cells than the green one.<br />
If you want to avoid quick rise in the sugar levels in your blood, then eat the banana while it is not completely ripe.<br />
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</div>

Why We Need To Eat Banana and Right Time To Have it

Why We Need To Eat Banana Bananas are a great source of potassium and pectin, as well as magnesium and vitamin C and B6. Also, they a...

How To Stop Muscle Pain in 1 min

Santh Kumar

Link Author

Title: How To Stop Muscle Pain in 1 min
Author: Santh Kumar
Rating 5 of 5 Des:

How To Stop Muscle Pain Instantly Muscles pain can happen while riding a bike, working or exercising in a gym. Do you suffer from pain i...

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<h3 style="text-align: left;">
How To Stop Muscle Pain Instantly</h3>
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Muscles pain can happen while riding a bike, working or exercising in a gym. Do you suffer from pain in the neck and head, muscles pain, wrist pain or some other common pains and you have wander how to stop the annoying pain but you haven find a solution yet? You don’t need to worry anymore, because you will need only 90 seconds to stop this kind of pains. Does it sound impossible? There is a new method for stopping muscle pain right away.
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Gratefully, we will show you the new Dr. Dale Anderson’s inventive “Fold and Hold method. No more medical checkups, no medications, dietary supplements or some special instruments, only four basic steps. So let’s learn something more about these steps one by one:<br />
<br />
1. You have to find the tender spot first.<br />
2. Put your body in a position with less pain. With other words bend one part of the body over another part of the body to decrease tension on the bellow lying muscles.<br />
3. Stay like this for 90 seconds. Then gently and slowly back to your original position.
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4. You can relax your muscles with gently stretching in the opposite directions.<br />
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Try the “fold and hold” method if you have bunions. Just twist the big toe under the foot and push to the center of the foot. You can ask another person to help you or you can do it by yourself.<br />
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This method will likewise help if you have heel spurs. Ask somebody to push the heel and toe together while you are lying on your stomach. You can do it without anyone else’s help by pushing the top of your feet against the seat of the chair.<script async="" src="//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script>

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If you do the fold and hold method for three times and you are as yet experiencing muscles torment, or worst, produces reactions, stop immediately and consult a specialist.</div>

How To Stop Muscle Pain in 1 min

How To Stop Muscle Pain Instantly Muscles pain can happen while riding a bike, working or exercising in a gym. Do you suffer from pain i...

How To Clean Your Lungs From Smoking

Santh Kumar

Link Author

Title: How To Clean Your Lungs From Smoking
Author: Santh Kumar
Rating 5 of 5 Des:

How To Clean Your Lungs From Smoking in 3 Days Apart from smokers, lung problems can also affect non-smokers and children. Although the...

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<div>
<h3 style="text-align: left;">
How To Clean Your Lungs From Smoking in 3 Days</h3>
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Apart from smokers, lung problems can also affect non-smokers and children. Although the number one target group are smokers, this recipe for cleaning your lungs of toxins, including nicotine and tar, is intended for everyone.<br />
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<div>
This method cleans your lungs in only three days!</div>
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<div>
It’s important to have in mind that two days before employing this method for lung cleaning, you should avoid dairy products as they may slow down the detox process.</div>
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<div>
Before your first day of lung detoxification, drink a cup of your favorite herbal tea in the evening before going to bed.<br />
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<h4 style="text-align: left;">
Clean Your Lungs From Smoking </h4>
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<b>
Start Your Lung Detox </b></div>
<div>
<ol style="text-align: left;">
<li>In the morning, before you eat breakfast, squeeze the juice of two lemons in 3dl water and drink it.</li>
<li>During the day, drink 3dl grapefruit or pineapple juice (in case you don’t like grapefruit juice). You can also use mineral water to improve the taste. These fruits are rich in antioxidants that help clean the lungs.</li>
<li>Between breakfast and lunch make 3dl carrot juice and drink it. Carrots affect blood alkalization which will also stimulate detoxification.</li>
<li>During lunch you should drink 4dl juice which contains plenty of potassium. You can easily make it from foods that contain it, such as beets, tomatoes, parsley, figs, or almonds.</li>
<li>In the evening before going to bed, drink 4dl cranberry juice. This fruit helps the body cope with the bacteria in the lungs.</li>
<li>It is also important to spend 20 minutes in a hot bath every day during the detox period so that you get toxins out of your body through your skin via perspiration.</li>
<li>You can additionally use eucalyptus oil. Add 5-10 drops of eucalyptus essential oil in a pot with hot water. Then place your head over the pot covering your head with a towel, and inhale until the water has cooled.</li>
</ol>
</div>
</div>

How To Clean Your Lungs From Smoking

How To Clean Your Lungs From Smoking in 3 Days Apart from smokers, lung problems can also affect non-smokers and children. Although the...

How to Eliminate Kidney Stones in 10 Days

Santh Kumar

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Title: How to Eliminate Kidney Stones in 10 Days
Author: Santh Kumar
Rating 5 of 5 Des:

Get Rid of Kidney Stones within 10 Days Millet is approved, common and really amazing food to treat kidneys. Many people confirmed that m...

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<h3 style="text-align: left;">
Get Rid of Kidney Stones within 10 Days</h3>
Millet is approved, common and really amazing food to treat kidneys. Many people confirmed that millet help them to cure their kidneys. In the traditional medicine it is used as natural remedy for the treatment of urolithiasis (formation of stones in the urine and urinary tract).  Effectively cleans kidneys, eliminate send and slime, removes small stones from the kidneys and bladder, helps with women’s diseases and treat cystitis.<br />
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Otherwise, millet is one of the most popular cereals that has a high nutritional value and medicinal properties.<br />
In this article we present you a truly amazing and effective Russian recipe that will help you in cleaning kidneys, secretion of mucus, sand and small stones.<br />
<br />
Recipe for eliminating kidneys stones:<br />
In the evening: 1 cup (200 grams) of millet rinse in warm water. Put the millet in a jar (3 liter) and pour it with hot boiled water. Cover it and shake it well, wrap it in a warm towel and leave it to stay overnight. Shake it again in the morning. You will notice a white opaque liquid in the jar. That is the cure. You can take this remedy during the day without limitation, in any quantity, at any time<br />
<br />
In the evening prepare a new portion for the next day. You should take this cure for 10-15 days.<br />
<br />
<b>The result:</b> After 10-15 days the stone will be melt and you will throw it out with urine and the kidneys will be cleaned of sand, mucus and stones. Millet eliminates the inflammation, renewal the kidney tissue and organs of the urinary tract.</div>

How to Eliminate Kidney Stones in 10 Days

Get Rid of Kidney Stones within 10 Days Millet is approved, common and really amazing food to treat kidneys. Many people confirmed that m...

Reduce your Weight 10 Kg withing 5 days

Santh Kumar

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Title: Reduce your Weight 10 Kg withing 5 days
Author: Santh Kumar
Rating 5 of 5 Des:

Diet to reduce weight 10 Kg withing 5 days This diet is becoming more and more currant because with it you burn your fat and you lose a...

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<br />
<h3 style="text-align: left;">
Diet to reduce weight 10 Kg withing 5 days</h3>
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This diet is becoming more and more currant because with it you burn your fat and you lose a lot of weight in the frames of several days. You can really lose 10 kg for just 5 days!<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh7P0ekHU9Cpt7Pg2RhyAp7eDJquUReSXfg5DjxdzGRaTSe5RnRkXx11kJ_ZPTVr34s6VZpB_Fxhs0cj9ieJZ5ZBe_SmhvB4AOtDBmvgICCQax_f60SN5ZrH8wJonrS-oQnGvPuJkV7RwM/s1600/454-660x300_2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="Reduce-weight" border="0" height="290" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh7P0ekHU9Cpt7Pg2RhyAp7eDJquUReSXfg5DjxdzGRaTSe5RnRkXx11kJ_ZPTVr34s6VZpB_Fxhs0cj9ieJZ5ZBe_SmhvB4AOtDBmvgICCQax_f60SN5ZrH8wJonrS-oQnGvPuJkV7RwM/s640/454-660x300_2.jpg" title="Reduce-weight" width="640" /></a></div>
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<br />
Why should you choose this diet?<br />
<br />
The grapefruit belongs to the fat burning group of food. With other words grapefruit has nutritious materials that dissolve fat and remove them from the body. Grapefruit also enhances the material exchange and stimulates the digestion. The eggs, especially the whites, have a lot of proteins. When you combine these two foods the efficiency of weight lost is considered to increase multiple times.
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This egg and grapefruit diet is very strict, so, that’s why it is not recommended for people with serious health problems!Basic diet principles:This diet can last maximum for 7 days! I recommend only 3-4 days, because it will give you good result and the body will not starve.<br />
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<b>Menu:</b><br />
<b><br /></b>
Eat 5 grapefruits per day combining them with 5-9 whites from the egg. In an ideal case you need to have 10 portions a day each having half grapefruit and one white every hour. Convince yourself to drink a lot of water and you need to be moderately active, for instance 45 minute walks every day.As you can see, this diet excludes 100 % of the fat from the food. It only contains proteins and pure sugar from the grapefruit, so the results are guaranteed.My advice is to have a cup of green tea no sugar in the mornings and evenings before bed, so that the body can be cleaned from toxins and to use the benefits from the green tea, especially the powerful antioxidants and the effect of weight lost.<br />
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Reduce your Weight 10 Kg withing 5 days

Diet to reduce weight 10 Kg withing 5 days This diet is becoming more and more currant because with it you burn your fat and you lose a...

16 Tips To Lose Belly Fat

Santh Kumar

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Title: 16 Tips To Lose Belly Fat
Author: Santh Kumar
Rating 5 of 5 Des:

Belly fat not only gives you an ugly look but can be dangerous for your health too. The visceral fat or the fat around your abdomen can lea...

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Belly fat not only gives you an ugly look but can be dangerous for your health too. The visceral fat or the fat around your abdomen can lead to diabetes, heart diseases, stroke as well as dementia. When it comes to lose abdominal fat, the right foods are a necessity. They detox your liver and boost your metabolism so that your body can target belly fat.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhsKrf7x7dXogxR5v_zVr17hWNAqPF6Vf5r3tBFxou5MLqidTY8z9cOp3-lX30Bql34-CvJlxJOB9-tepq_o2001OYFEqjd4UrzeiVHZyVKA5T-5iM9fJCvciGJUmInqlXH4KfMBeB9mls/s1600/Lose-Belly-Fat.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="Burn-Belly-Fat" border="0" height="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhsKrf7x7dXogxR5v_zVr17hWNAqPF6Vf5r3tBFxou5MLqidTY8z9cOp3-lX30Bql34-CvJlxJOB9-tepq_o2001OYFEqjd4UrzeiVHZyVKA5T-5iM9fJCvciGJUmInqlXH4KfMBeB9mls/s640/Lose-Belly-Fat.jpg" title="Burn-Belly-Fat" width="640" /></a></div>
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<br />
There are numerous fat burning foods and spices that can help you lose your belly fat. Here are some really effective home remedies to lose belly fat with the help of such foods and spices.<br />
<br />
<h4 style="text-align: left;">
How to Lose Belly Fat with Natural Remedies</h4>
<h4 style="text-align: left;">
<br /></h4>
<div style="text-align: left;">
<b>1.Drink Lemon Water to Lose Belly Fat</b></div>
<div style="text-align: left;">
<b><br /></b></div>
You need to detoxify your liver because a stressed liver cannot metabolize fat effectively and which gets deposited around your waistline. Lemon water excellently increases enzymes that detoxify your liver so that it may carry out its basic functions efficiently.<br />
<br />
<b>Get this:</b><br />
Lemon- 1<br />
Water (warm preferred)- 1 glass<br />
<br />
<b>Do this:</b><br />
After you get up in the morning, take the lemon and squeeze out its juice into the water.<br />
While warm water is good to make lemon water for fat burning purpose, you can also use water at room temperature. This won’t stop lemon doing its job.<br />
Mix well and drink this lemon water on an empty stomach everyday in the morning.<br />
Do not eat or drink anything for at least 30 minutes after you have your regular lemon water every morning.<br />
<br />
<div style="text-align: left;">
<b>2.Drink Cranberry Juice to Lose Belly Fat</b></div>
<div style="text-align: left;">
<b><br /></b></div>
Cranberries are a rich source of organic acids like malic acid, citric acid, and quinic acid that function as digestive enzymes. These acids act as emulsifying agents on stubborn fat deposits in your lymphatic system which transports all the waste products that your liver cannot process. Cranberry juice digests these lymphatic wastes and help you reduce fat. So, drink 100 percent cranberry juice (unsweetened) or cran-water.<br />
<br />
<b>Get this:</b><br />
Unsweetened cranberry juice- 8 oz. Or 1 cup<br />
Water- 56 oz. Or 7 cup<br />
<br />
<b>Do this:</b><br />
In the morning, mix cranberry juice with water to get your day’s supply of cran-water.<br />
Have one cup of this cran-water at a time through out the day.<br />
You may have a cup each before breakfast and lunch, after dinner, and at other times of the day.<br />
You may also make this cran-water just before you have it. Just mix 2 tablespoons of cranberry juice to 7 oz. (a little less than a cup) of plain water.<script async src="//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script>

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<b>3. Have Fish Oil or Fish to Lose Belly Fat</b><br />
<b><br /></b>
Fish oil has omega-3 fatty acids in it. Omega 3 acids such as icosapentaenoic acid, docosahexaenoic acid and linolenic acid help in breaking down fat while reducing fat storage around your waistline. If you can’t take fish oil, have fish rich in omega 3 fatty acids.<br />
<br />
<b>Do this</b><br />
Have 6 g of fish oil daily. 6 g roughly equals a generously filled tablespoon which is on the verge of overflowing.<br />
Alternatively, you may have such fish as salmon or mackerel two times a week. Tuna and halibut are also high on omega-3.<br />
<br />
<b>4. Eat Chia Seeds to Lose Belly Fat</b><br />
<b><br /></b>
If you are a vegan and cannot have fish to get your day’s dose of omega 3 fatty acids, you can eat chia seeds that are equally high on omega-3 and are best plant based source of omega 3 acids. However, your body needs to work a little to convert the alpha- linolenic acid in these seeds into DHA or EPA that directly comes from fish oil. Apart from omega 3 acids, chia seeds are good source of antioxidants, calcium, iron and dietary fiber which helps you feel fuller for longer. The diet book, ‘The Aztec Diet’ suggests having 4-8 tbsp (1-2 oz or 30-60 g) of chia seeds during a day to keep you less hungry and prevent you from overeating. However, 1 tablespoon of chia seeds too is a good amount to include in your daily diet<br />
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How to eat chia seeds?<br />
Add chia seeds to your smoothies, salads and yogurt.<br />
Add them to your breakfast cereal.<br />
Use chia seeds as a thickening agent for soups and gravies.<br />
<br />
<b>5. Have Ginger Tea to Lose Belly fat</b><br />
<b><br /></b>
You know that ginger is a natural digestive aid but did you know that ginger is a thermogenic? Thermogenic agents increase body temperature thus helping burn fat more effectively. Your belly fat may be due to one of the various reasons like overeating, age-related reduction of hormone, lack of exercise or stress. Ginger can practically solve each of these issues. Ginger is also said to suppress cortisol production. Cortisol is a steroid hormone essential for energy regulation and mobilization. So, have ginger tea daily to aid your efforts of losing belly fat.<br />
<br />
How to make ginger lemon honey tea?<br />
<b>Get this:</b><br />
Water- 4 cups<br />
Ginger (peeled and sliced)- 1-2 inch piece<br />
Lemon- 1<br />
Honey- 1 tbsp<br />
<br />
<b>Do this:</b><br />
Boil the water.<br />
Add ginger to the hot water and simmer for 5-10 minutes.<br />
Remove from the stove and add lemon juice and honey to this.<br />
Mix well and have a cup of this ginger tea in the morning.<br />
To regulate your metabolism, stimulate your digestion and reduce your cortisol production, have at least 2 cups of ginger tea throughout the day.<br />
<br />
<b>6. Use Garlic to Lose Belly Fat</b><br />
<b><br /></b>
You might be knowing that garlic is good for your cardiovascular system as it reduces both systolic and diastolic blood pressure as well as triglycerides apart from increasing good cholesterol. You might, however, not be knowing that garlic has excellent anti-obesity properties too! Every minute our body cells die and our body makes new cells to replace them. Adipocytes (also called lipocytes and fat cells) are the cells in our body which primarily compose adipose tissue (body fat). In the adipose tissue, there undergoes a process wherein pre-adipocytes are converted into full-fledged adipose tissue or fat. This process is known as adipogenesis. Studies show that garlic inhibits this process of adipogenisis or the process of making fat. If stated in simple language, garlic stops your pre fat cells from converting into fat cells. So, you might well like to add garlic into your daily diet. However, raw garlic is more beneficial when you want to lose belly fat!<br />
<br />
<b>Get this:</b><br />
Garlic cloves- 3<br />
Lemon- 1<br />
Water- 1 cup<br />
<br />
<b>Do this:</b><br />
Squeeze the lemon juice into the cup of water.<br />
Chew 3 garlic cloves and then drink the lemon water<br />
Repeat every morning on an empty stomach.<br />
You will start losing belly fat within 2 week’s time.<br />
<br />
<b>7. Herbs Infused Water to Lose Belly Fat</b><br />
<b><br /></b>
There are many herbs in your kitchen that you don’t even call herbs. You use them daily in your cooking or in salads etc. but you are unaware of there effects on your body fat. Some of such herbs include ginger, mint, and cucumber. These herbs when combined with the excellent fat burner lemon can do wonders to get you rid of belly fat. Consisting of water and dietary fiber, cucumber is a great food to lose belly fat. It cleanse your body from deep within and help you lose weight. Ginger is a great fat burner which allows blood vessels to expand leading to better blood circulation. It also boosts metabolism. A study suggests that people who eat ginger can lose 20% more weight than people who don’t eat it. Due to its rich contents of vitamin C and antioxidants, lemon boosts your energy apart from burning fat. Mint not only calms down your cravings but also soothes tummy after you indulge in foods. Water keeps you hydrated and this flavored water will also detoxify your body. So, here’s the recipe of what you might call a flat belly diet drink.<br />
<br />
<b>Get this:</b><br />
Water- 2 liters<br />
Cucumber (sliced)- 1 medium<br />
Ginger (grated or pressed)- 1 tsp if grated; 1-2 inch piece if pressed<br />
Lemon (sliced)- 1<br />
Mint leaves- 10-12 sprigs<br />
<br />
<b>Do this:</b><br />
Soak all the ingredients in water overnight.<br />
Once they are infused for the whole night, drink this water throughout the day.<br />
<br />
<b>8. Dandelion Tea to Lose Belly Fat</b><br />
<b><br /></b>
If your belly fat is due to water retention, dandelion herb can come to your rescue. Dandelion is a natural diuretic which increases your urine output. Dandelion will improve your liver’s functioning capacity. It will flush out retained water and toxins out of your body, especially from belly area which you know by the name of abdominal bloating. Combined with some fat reducing spices, dandelion tea not only tastes good but helps reduce belly fat which is due to water retention.<br />
<br />
<b>Get this:</b><br />
Dandelion root (roasted)- 1 tbsp OR Dandelion root powder (roasted)- 1 tsp<br />
Fresh ginger (minced)- half inch piece<br />
Cardamom seeds- from 1 cardamom<br />
Cinnamon bark- half inch piece<br />
Mint leaves- 4-5<br />
Water- 1 and ½ cup<br />
Honey (optional)- 1-2 tsp as per taste<br />
<br />
<b>Do this:</b><br />
Add all the ingredients except honey to water.<br />
Bring this water to a boil.<br />
Boil the water for 5-10 minutes<br />
Strain the tea and add honey to this if using.<br />
Mix well and have this delicious dandelion root tea.<br />
You may have 2-4 cups of this tea during the day.<br />
Precaution: If you have blocked bile ducts or some issues related to gall bladder, avoid having dandelion tea. Consult your doctor before taking this tea.<br />
<br />
<b>9. Have Cinnamon to Lose Belly Fat</b><br />
<b><br /></b>
Don’t go by the sweet taste of cinnamon, it won’t increase your fat. In fact, cinnamon will help reduce your overall body fat including the belly fat. Cinnamon is a thermogenic. It means, cinnamon tends to produce heat through metabolic stimulation. Thus cinnamon makes you burn your fat. So, include 1 tsp. of ground cinnamon to your daily diet in order to increase your metabolism. Take ground cinnamon and not the cinnamon bark oil which may lead to ulcers, mouth sores and mouth burning when consumed. Cinnamon is one spice that you can cook with any food.<br />
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Ways to have cinnamon to loose belly fat<br />
Sprinkle a tsp of cinnamon on top of your beverages like tea, coffee or even milk.<br />
Add cinnamon on top of your toast, muffin etc.<br />
Add cinnamon powder to your breakfast cereal.<br />
Sprinkle it on your salad, dips, and sauces.<br />
<br />
<b>10. Lean Meat to Burn Fat and Lose Belly Fat</b><br />
<b><br /></b>
Foods that have thermogenic properties burn your calories as you eat them. Protein is highly thermogenic. Animal proteins are more thermogenic than vegetable proteins. Thus, lean meats are the best calorie burning food. When you eat lean meat, you burn about 30 percent of the calories it contains within it just by digesting the food. So, if you eat a 300 calorie chicken breast, you will use about 90 calories to digest it. It’s wise to include some protein in each of your meal. This can be lean chicken, beef, or pork, especially in dinner so that you burn most of the consumed calories through digestion at a time when your body’s metabolism is slower. Just remember, do not fry your lean meat!<br />
<br />
<b>11. Sip Green Tea to Lose Belly Fat</b><br />
<b><br /></b>
The American Journal of Clinical Nutrition states, having 4 cups of green tea daily helped people lose more than six pounds within a period of eight weeks. Green tea contains a type of a catechin called epigallocatechin-3-gallate, or EGCG. It is a natural phenol and antioxidant with many therapeutic applications. When you sip green tea, EGCG in it boosts your metabolism. Have 3-4 cups of green tea daily. Make it fresh every time or store it in fridge to get an iced green tea each time you need to speed up your metabolism. Here is a fine recipe of fat burning green tea for you.<br />
<br />
How to make green tea to lose belly fat?<br />
<b>Get this:</b><br />
Green tea leaves or pearls- 1-2 tsp OR Green tea bag- 1<br />
Hot water- 1 cup<br />
Mint/basil leaves- 4-5<br />
Lemon juice- ½ to 1 tsp<br />
Honey (optional)- 1-2 tsp as per taste<br />
<br />
<b>Do this:</b><br />
Add green tea (or tea bag) and mint or basil leaves to the hot water.<br />
Cover and steep for 5-10 minutes.<br />
Strain and add lemon juice plus honey if using.<br />
Mix well and sip your green tea.<br />
Have three to four cups of green tea daily, preferably after meals.<br />
<br />
<b>12. Hot Peppers to Lose Belly Fat</b><br />
<b><br /></b>
Hot peppers contain capsaicin which has thermogenic effects. It boosts your body’s heat production and thus uses more energy or calorie. A study published in the “American Journal of Clinical Nutrition” says that when capsinoids are consumed daily, it reduces abdominal fat and improves fat oxidation. So spice up your foods with hot peppers to lose belly fat. Eat peppers raw, cooked, dried, or in powdered form. Red peppers contain different amounts of capsaicin, making some peppers more hot than others. Habanero pepper has the highest amount of capsaicin but cayenne pepper too can be a good choice. Although not as hot, cayenne pepper do has a significant amount of capsaicin which can increase fat burning and lead to your belly fat loss. Don’t be shy to add as much cayenne or hot sauce as you can to your soups, eggs, gravies and meats.<br />
<br />
<b>13. Coconut Oil to Lose Belly Fat</b><br />
Don’t be surprised. Although it is a fat, coconut oil can actually help lose your belly fat! I’ll tell you how. This oil extracted from coconut has a unique combination of fatty acids. It has a positive effect on your metabolism too. Coconut oil is high on medium chain triglycerides. The medium chain fatty acids are metabolized differently from long chain fatty acids. These fatty acids directly go to the liver from your digestive tract, where they are used in one of the two ways- either as energy or are converted into ketone bodies. Ketone bodies are three water-soluble biochemical compounds that are produced by the liver using fatty acids when you fast or reduce your food intake. These are used by body cells as energy instead of glucose. So when you want to follow low carb diet to lose fat, coconut oil can help you a lot.<br />
<br />
Coconut oil is also a thermogenic and burns fat. Many studies have shown that medium chain fatty acids when compared to the similar amount of calories from other fats, can improve feeling of fullness. Thus you automatically reduce calorie intake.<br />
<br />
A study has shown positive results about coconut oil in reducing abdominal fat. In this study, some women were given 2 tablespoons of coconut oil and some other women were given 2 tablespoons of soybean oil for 28 days. Both the groups lost about 2 pounds but the group taking coconut oil also reduced their waist circumference while those on soybean oil had a mild increase in belly fat. The coconut oil group also increased HDL (good) cholesterol levels. However, mindlessly having coconut oil may in fact increase your weight, after all it is a fat. So, keep the following tips in mind when using coconut oil to lose belly fat.<br />
<br />
Tips to use coconut oil to lose belly fat<br />
Do not add coconut oil to the existing oils that you use daily. You must replace other cooking oil with coconut oil.<br />
Do not have loads of coconut oil. Just 2 tablespoons a day is sufficient.<br />
Remember, coconut oil is to aid your efforts for losing fat. Your primary diet should always be whole, nutritious foods.<br />
<br />
<b>14. Easy Lifestyle Changes to Lose Belly Fat</b><br />
<b><br /></b>
Sometimes you exercise adequately and adopt a host of natural remedies to lose belly fat but still you can’t. If that’s what happening with you, you need to analyze your lifestyle and make some small changes. These changes are very small but may need a while to convert into a habit. If you really want to get rid of your abdominal fat, you better start bringing these lifestyle changes from now itself.<br />
<br />
Sleep adequately- Lack of sleep is one of the prominent causes for belly fat accumulation. When you don’t sleep, you crave for sugar and fatty foods. It also spikes your cortisol hormone which makes you insensitive to insulin. As a result, you lose your body’s bio-rhythm. So, sleep well.<br />
Reduce or stop alcohol consumption- Alcohol is full of calories but when you consume alcohol you don’t feel full. Binge drinking in particular deposits fat around your waistline. It’s better not to have alcohol but if you can’t do that at least avoid binge drinking and also reduce the quantity and frequency of alcohol intake.<br />
<br />
<b>15. Develop Right Food Habits to Lose Belly Fat</b><br />
<b><br /></b>
Yes food can get you rid of belly fat, if you are eating the right food though. Here’s how you can develop good food habit and lose your belly fat.<br />
<br />
Choose snacks intelligently- What you call light snacks do more harm. Burgers, pizzas, French fries and all that junk food is not good for your body. Eat less of them as also sodas and processed foods. Foods indicating low calorie, low fat or sugar free too can contribute to belly fat. Artificial sweeteners in these foods may induce your body to store fat. Avoid them and opt for healthy snacks like fruits, nuts etc.<br />
Reduce sugar in your diet- Sugar is one of the main causes of fat. Instead of sugar, have complex carbohydrates. Your body converts complex carbohydrates into sugar and they are beneficial for you.<br />
Have more good food- eat more of protein, vegetables, fresh raw fruits, whole grains and nuts. Remember canned fruits and veggies can further increase your belly fat so avoid them.<br />
Have more of good fat- Omega 3 fats help lose belly fat. So have more of foods having this good fat such as salmon. Low glycemic-index foods such as beans too are beneficial when it comes to losing belly fat.<br />
Consume more vitamin C- It must come from natural sources like lemon, orange, kiwi fruit etc.<br />
Don’t skip meals- When you starve your body, it gets into survival mode and starts storing foods in the form of fat. So, have your breakfast, lunch and dinner daily. Keep your meals small and snack on healthy foods in between these main meals.<br />
<br />
<br />
<br />
<b>16. Exercise to Lose Belly Fat</b><br />
<b><br /></b>
Yes, you cannot spare this. You must exercise too. All the natural remedies to lose belly fat and good food and lifestyle habits will go waste if you don’t exercise. This is the eternal truth. The fast you understand this, the early you will lose your belly fat!<br />
<br />
Do whole body workouts- Losing belly fat just by spot exercising stomach won’t do. Exercise your entire muscle groups in whole body workouts.<br />
Do cardiovascular exercises- Walking, jogging, running, cycling, aerobics etc. increases your body’s capacity to burn more calories.<br />
Do Strength training- Along with cardiovascular exercising, do strength training too. It will build your muscle tone to help you get rid of overall body fat.<br />
All the best to you in your efforts to lose belly fat!</div>

16 Tips To Lose Belly Fat

Belly fat not only gives you an ugly look but can be dangerous for your health too. The visceral fat or the fat around your abdomen can lea...

Natural Plant which Removes Pimples

Santh Kumar

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Title: Natural Plant which Removes Pimples
Author: Santh Kumar
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Natural Treatment to Reduce Pimples If your choice for skin care is a natural product, then you have no reason to worry. We Suggest ...

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<h3 style="text-align: left;">
Natural Treatment to Reduce Pimples</h3>
If your choice for skin care is a natural product, then you have no reason to worry.<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIDetmh2DYvJPl-MAWN2Qj2cxcRrV_mGKfSUout-jp91sV4w9losbPBRLzS9169OvdUlNxxN4DYhIoW1ZQ81-9N75unkA6UjLEl-rP3shHaO760wwc064NzcuQuV-ZVKLK2ubJs-RCHTA/s1600/acne-bathing-suit-acne-30s-er.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="Reduce-Pimples" border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIDetmh2DYvJPl-MAWN2Qj2cxcRrV_mGKfSUout-jp91sV4w9losbPBRLzS9169OvdUlNxxN4DYhIoW1ZQ81-9N75unkA6UjLEl-rP3shHaO760wwc064NzcuQuV-ZVKLK2ubJs-RCHTA/s640/acne-bathing-suit-acne-30s-er.jpg" title="Reduce-Pimples" width="640" /></a></div>
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<br />
<b>We Suggest Trying Lettuce</b><br />
<br />
Not only is lettuce rich in vitamins A, C, E, B1, B2, B3 and B6, it also contains a lot of calcium, magnesium, iron and copper. Take advantage its benefits and make remedy that will feed your face in these sunny days.<br />
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<b>Lettuce </b>cream relieves skin redness caused by the sun. In addition, it is also known as “poison” for pimples.<br />
<br />
All you need to do is cook lettuce leaves over low heat for about an hour and a half.<br />
<br />
Then, strain the leaves, throw them away, but keep the water.<br />
<br />
Use the water as lotion (it lasts three days). Keep it in a dark and cool place.</div>

Natural Plant which Removes Pimples

Natural Treatment to Reduce Pimples If your choice for skin care is a natural product, then you have no reason to worry. We Suggest ...

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